Two forms must be brought with you to your scheduled DOT Medical Exam:
Access your student health portal to:
Student Health and Wellness
Division of Student Life & Enrollment
Hilda May Williams building
234 Glenbrook Road, Unit 2011
Storrs CT 06269-2011
Providers rotate weekly on Fridays! Check out more of our mental health providers here.
email: Bill Kania william.kania@uconn.edu or call 860-486-4705
Therapeutic Yoga skillfully blends movement and breathwork, with a meditative focus for a full body practice that calms, nurtures, strengthens and opens one into flexibility of body and mind. Yoga is protective and enlivening. Freeing you from habitual patterns of tension, this yoga creates a sense of spaciousness within, dissolves stress, strengthens core muscles, joint health, centeredness, postural alignment and groundedness, increases breath capacity and breath awareness, shifts stagnant emotions into movement and release, and is attentive to the subtle stuff of the mind, helping to free us from the driving forces of unconscious actions and thoughts. You’ll practice yogic techniques that you can bring into your everyday experience for simply living a good day, and for increasing your capacity to be creatively present in your life. A yogic attitude toward self and practice is one of kindness, patience, and tenderness. We grow into our best selves in an inner atmosphere of loving care.